Wellness as a way of Life from Belinda Macri on Vimeo.
Polarity Therapy from Belinda Macri on Vimeo.
Meditation from Belinda Macri on Vimeo.
Sun Salutation from Belinda Macri on Vimeo.
Ayurvedic Lifestyle
| Testimonials from the Ayurvedic Lifestyle Program:
The workshop met my expectations. I was not sure what to expect, actually exceeded expectations. I did not think Id have as much "take away" that I would want to follow up on.
Loved the extras food tasting, scents, teas, etc! All great add ons to "class material".
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| Energy Bodywork |
Nourish Mind, Body, Spirit |
Exercise |
Self Awareness |
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| Polarity Therapy |
Ayurveda Nutrition Counseling |
Yoga |
Meditation |
Simple,
holistic approaches to balance mind, body and spirit.
The goal of Wellness as a Way of Life, is to educate and inspire individuals
to live each day in vibrant health by Integrating Ayurvedic Nutrition,
Yoga/Exercise, Meditation, Energy Therapies and a positive connection with self.
Check website often for quick wellness tips and
events!!! Check out this video!
Visit I Take the Vow
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"If we have no peace, it is because we have forgotten that we belong to each other"
- Mother Theresa
"At the center of non-violence, stands the principal of love"
- Reverend Martin Luther King |
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My goal and intention is to encourage the youth in our local elementary, middle, and high schools to become leaders of peace in their communities.
- Belinda Macri
