Wellness as a way of Life from Belinda Macri on Vimeo.
Polarity Therapy from Belinda Macri on Vimeo.
Meditation from Belinda Macri on Vimeo.
Sun Salutation from Belinda Macri on Vimeo.
|Testimonials from the Ayurvedic Lifestyle Program:
I took something away from each lesson.
I am very likely to incorporate some of the lifestyle tips/techniques into my daily life.
||Nourish Mind, Body, Spirit
||Ayurveda Nutrition Counseling
holistic approaches to balance mind, body and spirit.
The goal of Wellness as a Way of Life, is to educate and inspire individuals
to live each day in vibrant health by Integrating Ayurvedic Nutrition,
Yoga/Exercise, Meditation, Energy Therapies and a positive connection with self.
Check website often for quick wellness tips and
events!!! Check out this video!
Visit I Take the Vow
"If we have no peace, it is because we have forgotten that we belong to each other"
- Mother Theresa
"At the center of non-violence, stands the principal of love"
- Reverend Martin Luther King
My goal and intention is to encourage the youth in our local elementary, middle, and high schools to become leaders of peace in their communities.
- Belinda Macri